How it works

From sign-off to first session, without the admin.

COACH'D is built to be simple on your side. We handle the coach matching, the check-ins, and the reporting — your team gets on with using it.

Rollout

Getting started is simple

We handle everything — all we need from you is a list.

01

Share your team list

Send us an Excel sheet with employee names and email addresses. That's all we need to get started.

02

Employees get invited

Every employee receives a personal email invitation to download and access the COACH'D app.

03

They complete a consultation

Each employee fills in a short form covering their goals, lifestyle, experience, and any barriers.

04

Coaching begins

Their dedicated coach builds a personalised plan and support starts from day one.

No IT setup required. No disruption to your team.

The coaching model

Built around the whole week

Most benefits stop at the session or left unused. COACH'D coaches stay in contact throughout the week — check-ins, adjustments, and accountability — because that's where behaviour actually changes.

The COACH'D app showing a nutrition log with calories, protein, carbs, and fat tracked against daily targets

What's included

Every employee gets the same standard

01

Dedicated coach

A real 1-to-1 human coach, matched to the employee and kept consistent throughout.

02

Ongoing contact

Regular scheduled check-ins plus in-app messaging between them — support that carries on through the week, not just at a set appointment time.

03

Personalised guidance

Fitness and nutrition guidance built around real life, not just the workout.

04

HR reporting

Anonymised engagement reporting for your HR and Reward team — never individual employee data.

Ready to scope your rollout?

Tell us your headcount and current benefits — we'll shape a pilot around your business.

Book a short call